Essential oils have become increasingly popular due to the interest and popularity of living a more natural and healthy lifestyle. There are countless types of essential oils and each one has its own use. Essential oils are everywhere; in grocery stores, online, in beauty products and even foods. What are they? How can they be used? Why are they so popular and are they actually beneficial or is it all just hype?
Essential oils are derived from plants and are concentrated hydrophobic liquids containing aroma compound from the plants they were made from. One of the most popular essential oils is a great example of this; lavender oil. Lavender oil is used in beauty products, alternative medicines, perfumes, and even foods. It has a strong, sweet aroma and it is its sweet aroma that makes it so useful.
Essential Oils and Their Many Uses
Each essential oil has its own use and benefit, depending on what type of plant it derives from. Uses vary from making natural beauty products to using them as an alternative for chemical-filled cleaning supplies. One of the many reasons that essential oils are so popular is that they have countless uses. Some essential oils are perfect for natural remedies and medicines. Others are perfect for baking and cooking. Here are some of the many incredible uses of essential oils.
Essential Oils for Mood Improvement
Believe it or not, essential oils can be used to help with different moods, give you a boost of energy or simply calm your nerves and tension. There is a perfect essential oil for every mood and they work wonders when used correctly. Using essential oils for anxiety, anger or tension is a wonderful alternative to chemical filled medication because they are natural, easy to find and cheap. You can use these natural oils as many times a week as needed and they last a long time due to their potency; you only need 2 to 3 drops to receive their benefits.
Anxiety – If you are looking for an all-natural solution for your anxiety or stress, essential oils are perfect for you. Sweet smelling lavender oil has calming properties that help with high levels of stress or anxiety. Chamomile oil and bergamot oil are also highly recommended for those who are looking for anxiety relief.
Anger – Petitgrain oil, roman chamomile, ylang-ylang, and lavender oil are useful for those unexpected moments of anger or tension. These essential oils will calm your nerves and anger. They are a good alternative to medication or other anger relieving solutions.
Tiredness and lack of energy – We all have those days where we want to stay in bed. Orange oil, peppermint oil, and frankincense oil will help you feel energized and awake throughout your day. These essential oils are perfect for those who have a hard time getting out of bed in the morning. They are a wonderful alternative to caffeine or energy drinks because they are natural and healthier.
Essential Oils for Natural Beauty Products
If you take a look at the information on any of your beauty products, you will probably see an essential oil or two listed in the ingredients. Essential oils are used in almost all beauty related products due to their amazing aromas and their benefits on the skin, hair, and nails. However, essential oils can also be used to make your own natural beauty related products at home.
Healthy skin care – Tea tree oil is the absolute best natural solution for acne. It contains disinfecting and cleansing properties that help keep the skin clean and acne-free. The oil is absorbed quickly and deeply into the skin and it wipes out anything and everything that is causing the acne. You will see the difference after applying tea tree oil only once. This natural remedy for acne is much better than chemical filled treatments that dry out the skin and take longer to improve acne.
Rose oil and orange oil both tone and decrease redness in the skin; helping with the after effect of acne. Patchouli oil promotes blood flow to the skin and promotes regrowth of damaged skin cells, helping with scarred skin. All of these essential oils can be used topically by simply applying 2 to 3 drops on a cotton swab or finger and massaging on to affected areas.
Healthy hair – Argan oil, sandalwood oil, and lavender oil are packed with vitamins and fatty acids that will keep your hair healthy and smelling sweet and fresh. These oils provide your hair with what it needs to grow long and healthy. They can be used as an alternative to store-bought, chemical-filled shampoos, and conditioners. They have to disinfect properties that keep your hair and scalp clean, whilst also giving your hair the nutrients it needs.
Natural perfumes – Natural essential oils can also be used as an alternative to chemical-based perfumes. Those strong smelling perfumes you find shopping might smell good but they are not healthy or good for your skin at all. Perfumes are made with a concoction of chemicals that are bad for our lungs and skin. However, essential oils smell just as wonderful, last longer and are actually good for our skin.
The best essential oils to use as natural perfumes are lavender oil, orange oil, and rose oil. Depending on your tastes, you can choose your favorite scent or even mix and match. You can apply these oils directly to the skin or to clothing to have a long-lasting fresh aroma all day. You can apply these natural essential oils as many times a day as desired.
Essential Oils for Your Home
These oils can also be used in your home. If you are looking for an alternative to chemical-filled cleaning products that are dangerous for children and pets, essential oils are the solution. These natural essential oils can be more than useful in your home and you will always find new ways to use them. Here are 2 great ways to use essential oils in your home.
Natural cleaning products – Orange oil is the best essential oil to clean with. It has incredible antimicrobial and antibacterial properties that make it perfect to disinfect surfaces. Not only does it clean and disinfect, but it also smells fresh and crisp.
Fresh natural home –Lavender oil can be used to make your home smell like freshly cut lavender. You can apply lavender oil to your laundry, furniture, soaps or candles and have your home smelling fresh and clean. This natural oil is also a wonderful alternative to air fresheners because it is 100% natural, it is non-harming to our lungs or skin and it is animal and kid friendly.
Is it all just hype?
Natural oils have become so popular due to their amazing uses, benefits, and results. People are starting to notice just how useful these oils are and the word is getting around. They are easy to find, inexpensive and they are worth it. If you are trying to look for more natural alternatives, you should add essential oil to your list of must-haves. These all natural oils have countless uses benefiting your home, your health and your wallet. Once you get one, you will want them all.